Easy Paprika Chicken Marinated in Yogurt - Low Carb, Gluten Free, Sugar Free
Serves: 4
 
Ingredients
  • 1 cup plain whole milk yogurt
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons tomato paste
  • 1 1/2 teaspoons sea salt (sea salt is less salty than regular salt, so if using regular, cut back a little)
  • 1 teaspoon ground black pepper
  • 6 garlic cloves, chopped fine
  • 3/4 - 1 teaspoon dried crushed red pepper
  • 2 teaspoons paprika (no special kind, I use the one from Costco)
  • 4 large boneless, skinless chicken breasts (about 2 1/4 pounds) cut into 8 cubes each
  • lemon wedges for serving, optional
Instructions
  1. Mix yogurt, olive oil, vinegar, tomato paste, salt, pepper, garlic, dried red pepper, and paprika in a medium bowl (large enough to hold the chicken).
  2. Add chicken chunks and stir to coat with yogurt mixture.
  3. Cover and chill for at least 1 hour or overnight.
  4. Place rack in top or 2nd from top slot of oven. Turn heat to broil.
  5. Dump chicken and all of the yogurt spice mixture onto a rimmed baking sheet and spread out. Broil until chicken is cooked through and top of chicken is lightly browned, about 10-12 minutes. Do not turn over.Remove from oven.
  6. Put chicken pieces on a platter and scrape yogurt sauce, remaining in pan, on top of chicken.
  7. Serve with lemon wedges. Also tastes great served with some yogurt mixed with fresh mint, diced cucumbers and a little salt.
Recipe by Preheat to 350˚ at https://preheatto350.com/easy-paprika-chicken-marinated-yogurt-low-carb-gluten-free-sugar-free/